Kids and added sugars: How much is too much?

Kids and added sugars: How much is too much?

Children and teens should consume less than 6 teaspoon...
Southern diet could be deadly for people with heart disease

Southern diet could be deadly for people with heart disease

People with a history of heart disease who eat a traditiona...
Be thankful for cranberries' health benefits all year long

Be thankful for cranberries' health benefits all year long

  No respectable Thanksgiving plate is without some form of...
Time-restricted eating is growing in popularity, but is it healthy?

Time-restricted eating is growing in popularity, but is it healthy?

(gbrundin, Getty Images) Tipping the scales at 233 pounds,...
Boston's Fresh Truck helps neighborhoods connect to healthy meals

Boston's Fresh Truck helps neighborhoods connect to healthy meals

One of the retrofitted Fresh Truck school buses that carrie...
Avocados are a healthy option Super Bowl Sunday – and year-round

Avocados are a healthy option Super Bowl Sunday – and year-round

This Super Bowl Sunday, millions of Americans will reach for...