HOT TOPICS

Pumpkin seeds pack a healthy punch

Pumpkin seeds pack a healthy punch

(jirkaejc, Envato Elements) You can get your hands on pump...
Are there health benefits from chocolate?

Are there health benefits from chocolate?

(fcafotodigital, iStockphoto) Every year, Americans spend ...
Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?

By almost any measure, meat alternatives are rapidly gaining...
Sugary drinks negatively impact these two risk factors for heart disease

Sugary drinks negatively impact these two risk factors for heart disease

(monticelllo/iStock, Getty Images) There's no sugarcoating...
Eat healthy, move your body to avoid 'the COVID-19'

Eat healthy, move your body to avoid 'the COVID-19'

(simarik/iStock, Getty Images) Lea en español Move over, ...
Can video games help you level up your health?

Can video games help you level up your health?

(Pekic/E+, Getty Images) Lea en español You might assume ...

Our Picks

When it comes to protein, quality is more important than quantity

When it comes to protein, quality is more important than quantity

2026-01-15
Midyear is a good time to take stock of health

Midyear is a good time to take stock of health

2026-01-13
Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?

2026-01-14
Olive oil may lower heart disease risk

Olive oil may lower heart disease risk

2026-01-15
This 'citizen of the world' empowers herself, then her community

This 'citizen of the world' empowers herself, then her community

2026-01-13
Scenes of childhood hunger left lasting impression

Scenes of childhood hunger left lasting impression

2026-01-13

LATEST NEWS

Limit low-calorie sodas and drinks, and stick to water instead, researchers advise

Limit low-calorie sodas and drinks, and stick to water instead, researchers advise

  People are drinking fewer diet drinks these days, and a...
Healthy dining in convenience stores?

Healthy dining in convenience stores?

(Rawpixel) People turn to convenience stores to grab on-th...
Little Chef DJ's specialties? Vegan mac and cheese and teaching about eating healthy

Little Chef DJ's specialties? Vegan mac and cheese and teaching about eating healthy

DeEsten Lewis Jr. – aka, Little Chef DJ – is spreading...
Soy-rich foods like tofu may help lower heart disease risk

Soy-rich foods like tofu may help lower heart disease risk

(naito8/iStock, Getty Images) Eating tofu and other plant-...
To battle food inequity, a nonprofit helps neighbors eat healthy

To battle food inequity, a nonprofit helps neighbors eat healthy

Bria Hutson is the owner of a plant-based eatery she founde...
Eating more plant protein, less red meat may lower women's risk of early death

Eating more plant protein, less red meat may lower women's risk of early death

(Betsie Van Der Meer/Stone, Getty Images) Eating more plan...

Our Picks

California ban on soda taxes worries health experts

California ban on soda taxes worries health experts

2026-01-14
Holiday eating can stay under control with simple strategies

Holiday eating can stay under control with simple strategies

2026-01-14
Sugary drinks negatively impact these two risk factors for heart disease

Sugary drinks negatively impact these two risk factors for heart disease

2026-01-14
Lessons on enduring the pandemic from an Oklahoma City bombing survivor

Lessons on enduring the pandemic from an Oklahoma City bombing survivor

2026-01-15
Despite recent setbacks, Americans' blood pressure has dropped dramatically since 1960

Despite recent setbacks, Americans' blood pressure has dropped dramatically since 1960

2026-01-14
Can video games help you level up your health?

Can video games help you level up your health?

2026-01-15