'Rescuing' food to feed the hungry

'Rescuing' food to feed the hungry

Leah Lizarondo started 412 Food Rescue to salvage good food...
Know the flax (and the chia): A little seed may be what your diet needs

Know the flax (and the chia): A little seed may be what your diet needs

Adding seeds to your diet can be an easy way to shore up def...
Barking up the right tree with a healthy frozen dessert

Barking up the right tree with a healthy frozen dessert

Dessert doesn't have to mean pies, cupcakes or chocolate s...
Stroke may lead to lower vitamin D

Stroke may lead to lower vitamin D

(bluecinema, Getty Images) Low vitamin D levels do not lea...
Keep your immune system in top shape with these tips

Keep your immune system in top shape with these tips

(erhui1979/DigitalVision Vectors, Getty Images) Lea en es...
Why you should pay attention to inflammation

Why you should pay attention to inflammation

(Sebastian Kaulitzki/Science Photo Library, Getty Images) ...