She's half the woman she used to be, going from 380 pounds to certified personal trainer

She's half the woman she used to be, going from 380 pounds to certified personal trainer

Annabelle Jimenez (left) received the New York Lifestyle Ch...
Pumpkin seeds pack a healthy punch

Pumpkin seeds pack a healthy punch

(jirkaejc, Envato Elements) You can get your hands on pump...
Popcorn as a snack: Healthy hit or dietary horror show?

Popcorn as a snack: Healthy hit or dietary horror show?

(Jose A. Bernat Bacete/Moment, Getty Images) Popcorn, with...
Even 1 sugary drink a day could boost heart disease, stroke risk in women

Even 1 sugary drink a day could boost heart disease, stroke risk in women

(RapidEye/E+, Getty Images) Women who drink one or more su...
Three generations of women had heart attacks – then she became the fourth 

Three generations of women had heart attacks – then she became the fourth 

Kendel Christoff became the fourth generation of women in h...
Ideas for a safe, healthy Valentine's Day everyone can love

Ideas for a safe, healthy Valentine's Day everyone can love

(eggeeggjiew/iStock, Getty Images) Lea en español "Valent...