Drinking red wine for heart health? Read this before you toast

Drinking red wine for heart health? Read this before you toast

(Mark Hodgson, Getty Images) For years, studies have shown...
Making the most of your health in the workplace

Making the most of your health in the workplace

(Hero Images, Getty Images) Creating a healthy workplace i...
Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?

By almost any measure, meat alternatives are rapidly gaining...
Soy-rich foods like tofu may help lower heart disease risk

Soy-rich foods like tofu may help lower heart disease risk

(naito8/iStock, Getty Images) Eating tofu and other plant-...
Young immigrant works to eradicate diabetes, health gaps in her Latino community

Young immigrant works to eradicate diabetes, health gaps in her Latino community

Lorena Melendez-Chavez presents her research in February at...
Eating more plant protein, less red meat may lower women's risk of early death

Eating more plant protein, less red meat may lower women's risk of early death

(Betsie Van Der Meer/Stone, Getty Images) Eating more plan...