Choosing foods that meet Heart-Check certification requirements linked to better diet quality, study finds

Choosing foods that meet Heart-Check certification requirements linked to better diet quality, study finds

People who report eating foods that meet the American Heart...
Mediterranean diet with virgin olive oil may be recipe for ‘good’ cholesterol

Mediterranean diet with virgin olive oil may be recipe for ‘good’ cholesterol

A Mediterranean diet rich in virgin olive oil may improve...
Pumpkin seeds pack a healthy punch

Pumpkin seeds pack a healthy punch

(jirkaejc, Envato Elements) You can get your hands on pump...
In one year, she went from overweight and angry to a heart-health ambassador

In one year, she went from overweight and angry to a heart-health ambassador

Kelsey Gumm made a dream board for 2018 that included being...
Teatime can be good for your health

Teatime can be good for your health

Next to water, tea is one of the most popular beverages in t...
5 things nutrition experts want you to know about new federal dietary guidelines

5 things nutrition experts want you to know about new federal dietary guidelines

(SDI Productions/E+, Getty Images) Lea en español New fed...