Holiday eating can stay under control with simple strategies

Holiday eating can stay under control with simple strategies

(PeopleImages, Getty Images) Holiday foods and healthy e...
Give mom the gift of health on Mother's Day

Give mom the gift of health on Mother's Day

(Monkeybusiness, envato elements) On Mother's Day, it's ti...
Diets low in cholesterol can help reduce heart disease, stroke risk

Diets low in cholesterol can help reduce heart disease, stroke risk

(Christoph Burgstedt/Science Photo Library, Getty Images) ...
Over 300 pounds, he started getting in shape. Not even a triple bypass slowed him.

Over 300 pounds, he started getting in shape. Not even a triple bypass slowed him.

Bobby Ballard with his collection of medals earned since be...
If you think before you snack, it’s not so bad

If you think before you snack, it’s not so bad

(zeljkosantrac/E+, Getty Images) Lea en español To snack ...
Here's to a healthy 2021, with resolutions from heart doctors

Here's to a healthy 2021, with resolutions from heart doctors

(Malorny/Moment, Getty Images) Lea en español Deep in the...