Be thankful for cranberries' health benefits all year long

Be thankful for cranberries' health benefits all year long

  No respectable Thanksgiving plate is without some form of...
Stroke may lead to lower vitamin D

Stroke may lead to lower vitamin D

(bluecinema, Getty Images) Low vitamin D levels do not lea...
Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health

(carotur/iStock, Getty Images) The difference between "pro...
Even 1 sugary drink a day could boost heart disease, stroke risk in women

Even 1 sugary drink a day could boost heart disease, stroke risk in women

(RapidEye/E+, Getty Images) Women who drink one or more su...
Nut butters are a healthy way to spread nutrients

Nut butters are a healthy way to spread nutrients

Packed with nutrients and easy to eat, either as a sandwich ...
Why you should pay attention to inflammation

Why you should pay attention to inflammation

(Sebastian Kaulitzki/Science Photo Library, Getty Images) ...