Lowering blood pressure requires more than one ‘miracle’ food

Lowering blood pressure requires more than one ‘miracle’ food

Faster than a speeding blender. Able to lower blood press...
A grade school crisis set the path for this pioneer in women's heart health

A grade school crisis set the path for this pioneer in women's heart health

Jean McSweeney will receive the American Heart Association'...
Know the flax (and the chia): A little seed may be what your diet needs

Know the flax (and the chia): A little seed may be what your diet needs

Adding seeds to your diet can be an easy way to shore up def...
Your eating-on-the-job problems, solved

Your eating-on-the-job problems, solved

(Jose Luis Pelaez Inc/DigitalVision, Getty Images) Few mea...
Researchers listen to rural Kentuckians – then score a win for heart health

Researchers listen to rural Kentuckians – then score a win for heart health

(catnap72/E+, Getty Images) Researchers who went into one ...
Punch up your migas with more vegetables

Punch up your migas with more vegetables

(American Heart Association) For people on the go, it can ...