Lowering blood pressure requires more than one ‘miracle’ food

Lowering blood pressure requires more than one ‘miracle’ food

Faster than a speeding blender. Able to lower blood press...
Kids and added sugars: How much is too much?

Kids and added sugars: How much is too much?

Children and teens should consume less than 6 teaspoon...
Advisory: Replacing saturated fat with healthier fat could lower cardiovascular risks

Advisory: Replacing saturated fat with healthier fat could lower cardiovascular risks

Replacing saturated fat with healthier fat in the diet lowe...
Remember those resolutions from long ago? Simple steps can keep you on track

Remember those resolutions from long ago? Simple steps can keep you on track

(Cavan Images, Getty Images) It's no secret it can be chal...
Own a nutcracker? These pecans are a healthy holiday treat

Own a nutcracker? These pecans are a healthy holiday treat

(American Heart Association) Want a holiday snack that's p...
Olive oil may lower heart disease risk

Olive oil may lower heart disease risk

(dulezidar/iStock, Getty Images) Olive oil may help lower ...