Gut bacteria may impact body weight, fat and good cholesterol levels

Gut bacteria may impact body weight, fat and good cholesterol levels

For better cardiovascular health, check your gut. Bacteria...
How much does your doctor actually know about nutrition?

How much does your doctor actually know about nutrition?

Eat more fresh fruits and vegetables. Cut down on sweets a...
Nutrient-rich diet may help heart failure patients avoid hospital, death

Nutrient-rich diet may help heart failure patients avoid hospital, death

(American Heart Association) A varied, quality diet could ...
Time-restricted eating is growing in popularity, but is it healthy?

Time-restricted eating is growing in popularity, but is it healthy?

(gbrundin, Getty Images) Tipping the scales at 233 pounds,...
Stopping the stress of working from home

Stopping the stress of working from home

(Westend61, Getty Images) Working from home during the cor...
Eat healthy, move your body to avoid 'the COVID-19'

Eat healthy, move your body to avoid 'the COVID-19'

(simarik/iStock, Getty Images) Lea en español Move over, ...