Overall heart-healthy diet is more important than occasional indulgences

Overall heart-healthy diet is more important than occasional indulgences

The fourth in a five-part series of articles that explain t...
Major restaurants now required to show calories on the menu

Major restaurants now required to show calories on the menu

It’s officially easier to find out how many calories are ...
With grit and gratitude, stroke survivor plays on

With grit and gratitude, stroke survivor plays on

Stroke survivor Dave Kim at the Red Cross Gala in San Franc...
Know the flax (and the chia): A little seed may be what your diet needs

Know the flax (and the chia): A little seed may be what your diet needs

Adding seeds to your diet can be an easy way to shore up def...
Olive oil may lower heart disease risk

Olive oil may lower heart disease risk

(dulezidar/iStock, Getty Images) Olive oil may help lower ...
Keep your immune system in top shape with these tips

Keep your immune system in top shape with these tips

(erhui1979/DigitalVision Vectors, Getty Images) Lea en es...