Lowering blood pressure requires more than one ‘miracle’ food

Lowering blood pressure requires more than one ‘miracle’ food

Faster than a speeding blender. Able to lower blood press...
Nutritious eating, physical activity boosts mom's heart health

Nutritious eating, physical activity boosts mom's heart health

As Mother’s Day approaches, many families are busy planni...
Here's how middle-aged people – especially women – can help avoid a heart attack

Here's how middle-aged people – especially women – can help avoid a heart attack

(Halfpoint Images, Getty Images) Physical fitness is good ...
Meat alternatives have gone mainstream, but how can they fit in your diet?

Meat alternatives have gone mainstream, but how can they fit in your diet?

By almost any measure, meat alternatives are rapidly gaining...
Persimmons pack plenty of nutritional punch

Persimmons pack plenty of nutritional punch

(Ekspansio/E+, Getty Images) ...
Why you should pay attention to inflammation

Why you should pay attention to inflammation

(Sebastian Kaulitzki/Science Photo Library, Getty Images) ...