Lowering blood pressure requires more than one ‘miracle’ food

Lowering blood pressure requires more than one ‘miracle’ food

Faster than a speeding blender. Able to lower blood press...
Eating probiotics regularly may improve your blood pressure

Eating probiotics regularly may improve your blood pressure

Eating probiotics regularly may modestly improve your blood ...
Grandparents, grandchildren can connect with health in mind

Grandparents, grandchildren can connect with health in mind

(American Heart Association) How much time grandparents an...
4 steps to stealth health during a fall getaway

4 steps to stealth health during a fall getaway

(Wavebreakmedia, Envato Elements) Summer is over, but it's...
Punch up your migas with more vegetables

Punch up your migas with more vegetables

(American Heart Association) For people on the go, it can ...
The best foods for brain health

The best foods for brain health

(Andrii Zastrozhnov/iStock, Getty Images) Lea en español ...