Eating fish twice a week reduces heart, stroke risk

Eating fish twice a week reduces heart, stroke risk

Oily fish may not sound appetizing, but research on the be...
High blood pressure, unhealthy diets in women of childbearing age

High blood pressure, unhealthy diets in women of childbearing age

(yulkapopkova, Getty Images) One in five women of childbea...
Farms flourish and nourish in Philadelphia neighborhood

Farms flourish and nourish in Philadelphia neighborhood

Neighborhood Foods Farm is a network of green spaces in Phi...
7 tips for eating healthy at home

7 tips for eating healthy at home

(vgajic/E+, Getty Images) For some people, being told to s...
Ring in the new year with a 'mocktail'

Ring in the new year with a 'mocktail'

(American Heart Association) At a time when many people ar...
5 things nutrition experts want you to know about new federal dietary guidelines

5 things nutrition experts want you to know about new federal dietary guidelines

(SDI Productions/E+, Getty Images) Lea en español New fed...