Gut bacteria may impact body weight, fat and good cholesterol levels

Gut bacteria may impact body weight, fat and good cholesterol levels

For better cardiovascular health, check your gut. Bacteria...
Holiday eating can stay under control with simple strategies

Holiday eating can stay under control with simple strategies

(PeopleImages, Getty Images) Holiday foods and healthy e...
How to get started on the path to better health in the New Year

How to get started on the path to better health in the New Year

(Lumikk555/iStock, Getty Images) Looking to reboot your he...
Processed vs. ultra-processed food, and why it matters to your health

Processed vs. ultra-processed food, and why it matters to your health

(carotur/iStock, Getty Images) The difference between "pro...
Eating well can benefit both your health and your bank account

Eating well can benefit both your health and your bank account

(FatCamera/E+, Getty Images) It is well-known that a poor ...
Eating more plant protein, less red meat may lower women's risk of early death

Eating more plant protein, less red meat may lower women's risk of early death

(Betsie Van Der Meer/Stone, Getty Images) Eating more plan...