Saturated fats: Why all the hubbub over coconuts?

Saturated fats: Why all the hubbub over coconuts?

Coconut oil, with its sweet smell of the tropics and its p...
Home-delivered meals keep heart failure patients out of hospital

Home-delivered meals keep heart failure patients out of hospital

(Prostock-studio) The delivery of personalized, low-sodium ...
Grandparents, grandchildren can connect with health in mind

Grandparents, grandchildren can connect with health in mind

(American Heart Association) How much time grandparents an...
Time-restricted eating is growing in popularity, but is it healthy?

Time-restricted eating is growing in popularity, but is it healthy?

(gbrundin, Getty Images) Tipping the scales at 233 pounds,...
3 simple steps could save 94 million lives

3 simple steps could save 94 million lives

(Tetra Images, Getty Images) Doing three relatively easy t...
Cool off with this quick, nutritious summer smoothie

Cool off with this quick, nutritious summer smoothie

Who needs ice cream this summer? A nutritional blended drin...