Grandparents, grandchildren can connect with health in mind

Grandparents, grandchildren can connect with health in mind

(American Heart Association) How much time grandparents an...
With grit and gratitude, stroke survivor plays on

With grit and gratitude, stroke survivor plays on

Stroke survivor Dave Kim at the Red Cross Gala in San Franc...
Want to make a change? Find your motivating 'why'

Want to make a change? Find your motivating 'why'

(Hero Images, Getty Images) For many of us, it's difficult...
Pumpkin pulp, seeds lower blood pressure in rat study

Pumpkin pulp, seeds lower blood pressure in rat study

(Westend61, Getty Images) Incorporating pumpkin pulp or se...
Punch up your migas with more vegetables

Punch up your migas with more vegetables

(American Heart Association) For people on the go, it can ...
Persimmons pack plenty of nutritional punch

Persimmons pack plenty of nutritional punch

(Ekspansio/E+, Getty Images) ...