An avocado a day may help keep bad cholesterol at bay

An avocado a day may help keep bad cholesterol at bay

Eating one avocado a day as part of a heart healthy, chole...
In one year, she went from overweight and angry to a heart-health ambassador

In one year, she went from overweight and angry to a heart-health ambassador

Kelsey Gumm made a dream board for 2018 that included being...
Barking up the right tree with a healthy frozen dessert

Barking up the right tree with a healthy frozen dessert

Dessert doesn't have to mean pies, cupcakes or chocolate s...
Making sense of cholesterol – the good, the bad and the dietary

Making sense of cholesterol – the good, the bad and the dietary

(American Heart Association) Lea en español Cholester...
To battle food inequity, a nonprofit helps neighbors eat healthy

To battle food inequity, a nonprofit helps neighbors eat healthy

Bria Hutson is the owner of a plant-based eatery she founde...
Eating more plant protein, less red meat may lower women's risk of early death

Eating more plant protein, less red meat may lower women's risk of early death

(Betsie Van Der Meer/Stone, Getty Images) Eating more plan...