Recent study adds weight to the low-carb vs. low-fat debate

Recent study adds weight to the low-carb vs. low-fat debate

James Driscoll described himself 14 years ago as “happily...
Eating fish twice a week reduces heart, stroke risk

Eating fish twice a week reduces heart, stroke risk

Oily fish may not sound appetizing, but research on the be...
Phosphate additives linked to low physical activity, more sedentary life

Phosphate additives linked to low physical activity, more sedentary life

A new study suggests that high levels of inorganic phosphat...
Sugary drinks negatively impact these two risk factors for heart disease

Sugary drinks negatively impact these two risk factors for heart disease

(monticelllo/iStock, Getty Images) There's no sugarcoating...
Farms flourish and nourish in Philadelphia neighborhood

Farms flourish and nourish in Philadelphia neighborhood

Neighborhood Foods Farm is a network of green spaces in Phi...
Keeping your brain sharp isn't about working more puzzles

Keeping your brain sharp isn't about working more puzzles

(thenatchdl/iStock, Getty Images) Lea en español Mental d...