How much does your doctor actually know about nutrition?

How much does your doctor actually know about nutrition?

Eat more fresh fruits and vegetables. Cut down on sweets a...
Drinking red wine for heart health? Read this before you toast

Drinking red wine for heart health? Read this before you toast

(Mark Hodgson, Getty Images) For years, studies have shown...
This meaty dish takes the fat out of Fat Tuesday

This meaty dish takes the fat out of Fat Tuesday

(American Heart Association) Just because Mardi Gras is Fr...
Even 1 sugary drink a day could boost heart disease, stroke risk in women

Even 1 sugary drink a day could boost heart disease, stroke risk in women

(RapidEye/E+, Getty Images) Women who drink one or more su...
Steps to improve heart health during the pandemic

Steps to improve heart health during the pandemic

(Mango Productions/Stone, Getty Images) A healthy heart is...
How science evolved its views on women's health

How science evolved its views on women's health

(Nadzeya_Dzivakova/iStock, Getty Images) Men and women are...