Obesity as young adult sets stage for heart disease, stroke

Obesity as young adult sets stage for heart disease, stroke

Young adults who are overweight begin to develop high blood...
Know the flax (and the chia): A little seed may be what your diet needs

Know the flax (and the chia): A little seed may be what your diet needs

Adding seeds to your diet can be an easy way to shore up def...
Sugary drinks negatively impact these two risk factors for heart disease

Sugary drinks negatively impact these two risk factors for heart disease

(monticelllo/iStock, Getty Images) There's no sugarcoating...
Is there a chance your COVID-19 quick fix will work? 'The answer is no'

Is there a chance your COVID-19 quick fix will work? 'The answer is no'

(XiaoYun Li/DigitalVision Vectors, Getty Images) Lea en es...
Nut butters are a healthy way to spread nutrients

Nut butters are a healthy way to spread nutrients

Packed with nutrients and easy to eat, either as a sandwich ...
Steps to improve heart health during the pandemic

Steps to improve heart health during the pandemic

(Mango Productions/Stone, Getty Images) A healthy heart is...